I for one have always been a little hesitant about hypnotherapy and believed I couldn’t be helped. Well, I gave Hypno-Tates Hypnotherapy a try and I was surprised! Cath who gave me the session (via Zoom) really put me at ease, talked me through the session and everything that was going to happen. The most relaxed hour in months, I certainly felt calmer and clearer and brighter too. Whilst it was just the first, I feel a few more sessions is definitely going to improve my general mental health. I can highly recommend them, Hypno-Tates Hypnotherapy