

WELCOME TO
HYPNO-TATES
We are a Hypnotherapist couple, we can offer you Female/Male or combined therapies

Content Free working
This means no need to revisit traumatic events or drag up past memories.
There is no need to remember the past to shape your future
You do not even have to speak of what the issue is!

THE FUTURE IS YOURS
Sometimes, things can be overwhelming, however, no-one is an island.
We are available to work with you within therapy to clear that path

Privacy Policy
Last updated: 1st February 2021
Hypno-Tates Hypnotherapy (“the Company”, “us”, “we”, or “our”), operates the website www.hypno-tates.hypnotherapy.co.uk We may change or add to this privacy notice, so we encourage you to come back and read it periodically. Hypno-Tates Hypnotherapy is the data controller that resides in 11 Gelt Close, Lowry Hill, Carlisle CA3 0HJ
This privacy notice governs the website Hypno-Tates Hypnotherapy informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. Your privacy is very important to us.
We use your data to provide and improve our site. By using the site, you agree to the collection and use of information in accordance with this policy.
DATA WE COLLECT
While using our site, we may ask you to provide us with certain personal data that can be used to contact or identify you (“Personal Data”). Personal Data may include, but is not limited to:
- Email address
- First name and last name
- Phone number
- Address, State, Province, ZIP/Postal code, City
For clients who work with the company, we may also collect further, voluntary information to enable us to provide our service in an optimized manner. Some data collected from clients may include:
- Sensitive Information
- Goals and Aspirations
- Business Details
- Health Related Information
Information Collected Automatically
Like many websites, we and our service providers, such as Facebook, use cookies, web beacons and other technologies to receive and store certain types of information when you interact with us through your computer or mobile device. Using these technologies helps us recognize you, customize your experience and make relevant marketing messages. Here are some of the types of information we collect:
- Log & Device data. When you visit our site, we may automatically record information (“log data”), including information that your browser sends whenever you visit our site. This log data may include your web address you came from or are going to, your device model, operating system, browser type, unique device identifier, IP address, mobile network carrier, and time zone or location.
- Cookie data. We may use “cookies” (a small text file sent by your computer each time you visit our site) or similar technologies to record log data. When we use cookies, we may use “session” cookies (that last until you close your browser) or “persistent” cookies (that last until you or your browser delete them). To help us make e-mails more useful and interesting, we often receive a confirmation when you open e-mail from us if your computer supports such capabilities. You can opt out of receiving emails from us. Please see the Your Choices section below.
HOW WE USE YOUR INFORMATION
We may use information that we collect about you to:
- Provide our Products and Services. We will use your information to provide our products and services to you.
- Understand and improve our products. We will perform research and analysis about your use of, or interest in, our products, services, or content, or products, services or content offered by others. We do this to help make our products better and to develop new products.
- Communicate with you. We may send you emails about new product features or other news about us or on topics we think would be relevant to you. You may opt out of these at any time. Visit the Your Choices section below.
- Responding to your requests. We will also use your information to respond to your questions or comments.
We may contact you to inform you about changes in our services, our service offering and other important service related notices such as changes to the privacy policy or about security or fraud notices.
We may develop and display content and advertising tailored to your interests on our products and services on our site and on other sites;
We also may use your information to manage our business or perform functions as otherwise described to you at the time of collection.
Sharing and Disclosure
We do not share your personal information with others except as indicated within this policy or when we inform you and give you an opportunity to opt out of having your personal information shared.
We will share your information in the following ways
With third party service providers, agents, or contractors. We use other companies, agents or contractors (“Service Providers”) to perform services on our behalf or to assist us with providing services to you. For example, we may engage Service Providers to process credit card transactions or other payment methods. Or, we may engage Service Providers to provide services such as marketing, advertising, communications, infrastructure and IT services, to provide customer service, to collect debts, and to analyse and enhance data (including data about users’ interactions with our service). These Service Providers may have access to your personal or other information in order to provide these functions. In addition, some of the information we request may be collected by third party providers on our behalf. We do not authorize them to use or disclose your personal information except in connection with providing their services.
Analytics: Specifically for analytics providers, we use Google Analytics Google Analytics which is a web analytics service offered by Google that tracks and reports website traffic. Google uses the data collected to track and monitor the use of our Service. This data is shared with other Google services. Google may use the collected data to contextualize and personalize the ads of its own advertising network.
You can opt-out of having made your activity on the Service available to Google Analytics by installing the Google Analytics opt-out browser add-on. The add-on prevents the Google Analytics JavaScript (ga.js, analytics.js, and dc.js) from sharing information with Google Analytics about visits activity.
For more information on the privacy practices of Google,
please visit the Google Privacy & Terms web page: http://www.google.com/intl/en/policies/privacy/
Google also recommends installing the Google Analytics Opt-out Browser Add-on –
https://tools.google.com/dlpage/gaoptout –
for your web browser. Google Analytics Opt-out Browser Add-on provides visitors with the ability to prevent their data from being collected and used by Google Analytics.
Advertising:
We may use third-party Service Providers to show advertisements, which may include targeted advertisements on a third party site after you have visited our website.
We and the third party service providers use cookies to inform, optimize, measure performance serve ads based on your previous visits to our site.
Please note at this time, we do not recognize automated browser signals regarding tracking mechanisms, which may include “do not track” instructions.
We work with Google AdSense & DoubleClick Cookie Google, as a third party vendor, uses cookies to serve ads on our site. Google’s use of the DoubleClick cookie enables it and its partners to serve ads to our users based on their visit to our Service or other websites on the Internet.
You may opt out of the use of the DoubleClick Cookie for interest-based advertising by visiting the Google Ads Settings web page:
- http://www.google.com/ads/preferences/
- Facebook: You can learn more about interest-based advertising from Facebook by visiting this page: https://www.facebook.com/help/164968693837950
- To opt-out from Facebook’s interest-based ads follow these instructions from Facebook: https://www.facebook.com/help/568137493302217
- To see more about Facebook’s participation in the Digital Advertising Alliance please visit the Choices section of this notice.
For more information on the privacy practices of Facebook, please visit Facebook’s Data Policy: https://www.facebook.com/privacy/explanation
Payment Providers: We may provide paid products and/or services within the site. When we do, we use third-party services for payment processing (e.g. payment processors). We will not store or collect your payment card details. That information is provided directly to our third-party payment processors whose use of your personal information is governed by their own privacy notice. The payment processors we work with adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, Mastercard, American Express and Discover. PCI-DSS requirements help ensure the secure handling of payment information.
The payment processors we work with are:
- Paypal – Please view their privacy policy here
To comply with legal process or to protect Hypno-Tates Hypnotherapy If we believe that disclosure is reasonably necessary to comply with a law, regulation, legal or governmental request; to enforce applicable terms of use, including investigation of potential violations thereof; to protect the safety, rights, or property of the public, any person, or Hypno-Tates Hypnotherapy as required by law; or to detect, prevent, or otherwise address, security or technical issues or illegal or suspected illegal activities (including fraud).
Business Transfers.
We may engage in a merger, acquisition, bankruptcy, dissolution, reorganization, or similar transaction or proceeding that involves the transfer of the information described in this Policy. In such transitions, customer information is typically one of the business assets that is transferred or acquired by a third party. In the unlikely event that we or substantially all of our assets are acquired or enter a court proceeding, you acknowledge that such transfers may occur and that your personal information can continue to be used as set forth in this privacy policy.
Links to Other Sites
We may have links on our site to other sites that we do not operate. If you click on a third party link, you will be taken directly to that site which is governed by its own privacy notice. We strongly encourage you to read that privacy notice. We do not control that site and assume no responsibility for the content, policies or its practices.
Retention
Hypno-Tates Hypnotherapy will retain your Personal Data only for as long as is necessary for the purposes set out in this Privacy Notice. We will retain and use your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.
Hypno-Tates Hypnotherapy will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period of time, except when this data is used to strengthen the security or to improve the functionality of our Service, or we are legally obligated to retain this data for longer time periods.
Choices and Individual Rights:
We aim to take reasonable steps so you can correct, amend, delete or limit the use of your Personal Data.
You have the following choices:
· E-mail. As described above, if you do not wish to receive promotional e-mails from us, you may opt out at any time.
· Your browser’s help function should contain instructions on how to set your computer to accept all cookies, to notify you when a cookie is issued, or to not receive cookies at any time.
· You can opt out of online targeted advertising by opting out within the advertisement itself or by visiting Digital Advertising Alliance, http://www.aboutads.info/, the Digital Advertising Alliance of Canada in Canada http://youradchoices.ca/ or the European Interactive Digital Advertising Alliance in Europe http://www.youronlinechoices.eu/. You can also opt out of the Digital Advertising Alliance using your mobile device settings.
Your rights under certain circumstances:
To access and receive a copy of the Personal Data we hold about you.
To rectify any Personal Data held about you that is inaccurate
To request the deletion of Personal Data held about you
You have the right to data portability for the information you have provided to us. You can request to obtain a copy of this information in a commonly used electronic format so that you can manage and move it. We will need to verify your identity before being able to respond to such requests. Please contact us at cath@hypno-tateshypnotherapy.co.uk
Security
We believe we use reasonable administrative, logical, physical and managerial measures to safeguard your personal information against loss, theft and unauthorized access, use and modification. Unfortunately, no measures can be guaranteed to provide 100% security. Accordingly, we cannot guarantee the security of your information.
Our policy on children’s information
Our site is not directed to children under 16. If you learn that your minor child has provided us with personal information without your consent, please contact us.
Changes to the Policy
We may change this policy from time to time, and if we do make changes, we’ll post any changes on this page. If you continue to visit our site after those changes are in effect, you agree to the revised policy. If the changes are significant, we may provide more prominent notice or get your consent on the new policy.
Contacting Us
If you have any questions or comments about this policy, please contact us at cath@hypno-tateshypnotherapy.co.uk
Cookies Policy
Last updated: 1st February 2021
Hypno-Tates Hypnotherapy.co.uk (“us”, “we”, or “our”) uses cookies on the Website www.hypno-tateshypnotherapy.co.uk (the “Service”). By using the Service, you consent to the use of cookies.
Our Cookies Policy explains what cookies are, how we use cookies, how third-parties we may partner with may use cookies on the Service, your choices regarding cookies and further information about cookies.
What are cookies
Cookies are small pieces of text sent to your web browser by a website you visit. A cookie file is stored in your web browser and allows the Service or a third-party to recognize you and make your next visit easier and the Service more useful to you.
Cookies can be “persistent” or “session” cookies. Persistent cookies remain on your personal computer or mobile device when you go offline, while session cookies are deleted as soon as you close your web browser.
How Hypno-Tates Hypnotherapy uses cookies
When you use and access the Service, we may place a number of cookies files in your web browser.
We use cookies for the following purposes:
· To enable certain functions of the Service
· To provide analytics
We use both session and persistent cookies on the Service and we use different types of cookies to run the Service:
· Essential cookies. We may use cookies to remember information that changes the way the Service behaves or looks, such as a user’s language preference on the Service.
· Analytics cookies. We may use analytics cookies to track information how the Service is used so that we can make improvements. We may also use analytics cookies to test new advertisements, pages, features or new functionality of the Service to see how our users react to them.
Third-party cookies
In addition to our own cookies, we may also use various third-parties cookies to report usage statistics of the Service, deliver advertisements on and through the Service, and so on.
What are your choices regarding cookies
If you’d like to delete cookies or instruct your web browser to delete or refuse cookies, please visit the help pages of your web browser.
Please note, however, that if you delete cookies or refuse to accept them, you might not be able to use all of the features we offer, you may not be able to store your preferences, and some of our pages might not display properly.
· For the Chrome web browser, please visit this page from Google: https://support.google.com/accounts/answer/32050
· For the Internet Explorer web browser, please visit this page from Microsoft: http://support.microsoft.com/kb/278835
· For the Firefox web browser, please visit this page from Mozilla: https://support.mozilla.org/en-US/kb/delete-cookies-remove-info-websites-stored
· For the Safari web browser, please visit this page from Apple: https://support.apple.com/kb/PH21411?locale=en_US
· For any other web browser, please visit your web browser’s official web pages.
Where can you find more information about cookies
You can learn more about cookies and the following third-party websites:
· AllAboutCookies: http://www.allaboutcookies.org/
· Network Advertising Initiative: http://www.networkadvertising.org/
Disclaimer:
This policy may be changed at any time at Hypno-Tates Hypnotherapy’s discretion. If we should update this policy, we will post the updates to this page on our Website.
This policy was last updated: Date 1st February 2021
If you have any questions or concerns regarding our privacy policy please direct them to cath@hypno-tateshypnotherapy.co.uk You may also send a letter to:
Hypno-Tates Hypnotherapy
11 Gelt Close
Lowry Hill
Carlisle
CA3 0HJ
I have bitten my fingers, my nails and the skin around them my entire life and didn’t think it was possible ever to stop. I was a bit skeptical about hypnotherapy and was very nervous before the session but Cath explained what we would be doing in the session and managed to calm me down before we started. I am so grateful to Cath as I have tried so many times before to stop and never succeeded. I would highly recommend Hypno-Tates, they listen to you, take their time to understand the issue and they don’t pressure you
I for one have always been a little hesitant about hypnotherapy and believed I couldn’t be helped. Well, I gave Hypno-Tates Hypnotherapy a try and I was surprised! Cath who gave me the session (via Zoom) really put me at ease, talked me through the session and everything that was going to happen. The most relaxed hour in months, I certainly felt calmer and clearer and brighter too. Whilst it was just the first, I feel a few more sessions is definitely going to improve my general mental health. I can highly recommend them, Hypno-Tates Hypnotherapy
I had been struggling with the grief of losing my best friend to suicide for 2 hard years when I finally sought out the help of Hypno-Tates. After the first session, my immediate feeling of sadness/sickness that I would get when thinking about my friend and the situation had gone, and been replaced with a feeling of warmth and comfort. I had a further session for anxiety and realised that through their Hypnotherapy Cath and John allowed me to pinpoint the issues i needed addressing and deal with them whilst I was under. I’ve continued for a few more sessions and I’m feeling great. The relief and positive change that hypnotherapy with them has brought me is hard to put in to words, but I would encourage anyone considering help with anxiety, grief, addiction, depression and other intimate issues who thinks they are beyond curable, to give Cath and John a call.
John and Cath helped me enormously with a lot of issues I thought I’d have for life. I can’t thank them enough and I would recommended their hypnotherapy sessions to anyone. I was quite sceptical to begin with but I had nothing to lose and I’m so grateful I had the session. They are very professional yet caring in everything they do, and I look forward to having another session soon.
I saw Catherine for hypnotherapy as I was struggling with a specific issue that had been bothering me for a long time.Catherine put me at ease straight away and got to work on the problem. In what felt like a very short space of time Catherine had resolved my issue to such an extent that I could barely recall anything about it. Catherine has lots of experience using hypnosis and getting rapid results. I highly recommend her services. Thank you Catherine.
Hypno-Tates are amazing. I had a session with them through Zoom and it was fantastic! As a person who struggled with anxiety for several years I never thought it would go, but Hypno-Tates changed my life and gave me the freedom I craved. If you struggle like I did them I highly recommend you get in touch with them.
I was very nervous to begin with, Cath made me feel so comfortable and relaxed, talked me through everything that would be happening and answered the questions I had about what I was worried about. I felt so relaxed and calm after I had had my session and would recommend everyone to try a session. I can’t wait to have my next session. Keep up the fantastic work that you are both doing.
Cath and John surprised me by offering Hypnotherapy on Zoom. I didn’t know it was possible. Yes it it, what an experience. I felt safe and comfortable in my own surroundings.
Thank you so much for your help, I feel much more confident now. I would not hesitate recommending you to anyone, the use of Zoom in these days of “Lockdown” was brilliant and just what I needed. Thank you so much Pat
I have known Cath and John Tate since they trained with us in Leeds. They are very professional and competent therapists. I would recommend them without hesitation. Their caring and compassionate approach and attitude is a signature of their want to help. They are both current and competent in a plethora of therapies which they deliver to a very high standard. If you need help then these are the people to contact.

I had hypnotherapy sessions over the internet on Zoom with both Cath and John and was amazed at how powerful those sessions were. Both are amazing hypnotists, full of knowledge and wisdom.
Thank you Cath for helping me to feel the best I can be. Happier and with a positive outlook for the future. I have no hesitation in recommending Hypno-Tate Hypnotherapy.
I thought hypnotism was hocus pocus. Not any more. On a recent flight I was gripping the seat arms for dear life, cursing every noise and movement the plane made and sweating hideously.
Flights are usually sheer panic throughout. Up steps John with an offer of help, and skeptically I agree. He starts up and I allow my thoughts to be directed by John.
I am fully aware of whats going on but somehow he strips away the worries and anxiety and talks to a logical part of my brain that is clouded by these fears. Long story short – it was as though he flipped a switch and I was sat there without a care in the world. From then on turbulence and landing were a doddle. I cant thank him enough.
Will certainly be back again to sort out any other fears.
I was slightly nervous beforehand but Cath and John soon put me at ease, they were both so inviting and calming. Everything was explained thoroughly and to my understanding. Recently I’ve struggled with my mental health, mainly anxiety and since I had hypnotherapy, the anxiety has reduced so dramatically. I can’t wait to get booked in for another session. I would highly recommend this. Thank you again both.
Had hypnotherapy to healthy eat and exercise.
Cath put me at ease straight away as I was feeling a bit apprehensive with it being my first time and didn’t really think it was going to work. So far I have lost just over a stone in weight .
Very happy with my result and would highly recommend Hypno-Tates.
Total sceptic when it comes to hypnotherapy but decided to give it a go and sure glad I did. Nervous yet excited, Cath soon made me feel at ease. Her explanation was comprehensive and informative allowing me the ability to relax. At no point was I made to feel uncomfortable and found the whole experience so relaxing.
I still can’t believe I was hypnotised. Looking forward to my next session and to see the progress I have made. Thanks Cath x
Had a session today to help me get over a fear that was impacting on my life. Could not believe how much the session helped me. Completely amazed by how effective the hypnosis and kinetic shift was. I was able to do what I had been avoiding for so long – not just do it, I actually enjoyed it!!
Was a little skeptical at first but completely blown away by how much just one session has helped.
Cath was so supportive and reassuring through out the whole process which made me feel more relaxed about it all. Would absolutely recommend to anyone!!
I came to Cath in a last hope attempt quite some weeks ago, I left it this long to leave a review to see if the effects of hypnotherapy worked and I cannot recommend it enough, it was such an amazing experience, Cath explained everything thoroughly and took exceptional care, followed by excellent aftercare. I cannot thank or recommend Hypno-Tates enough! I will definitely use this service again when necessary.
I’m a skeptical person by nature so I wasn’t convinced of hypnotherapy, that was before my wife and I had a session with them. John and Cath are the best suited people for hypnotherapy, they are both highly knowledgable, clued-up and welcoming people.
They compliment each other extremely well and they’ve certainly converted me!

This husband and wife team are fantastic hypnotists, they have a huge wealth of knowledge. I would thoroughly recommend them both x
Wow, this was such an amazing experience. I’ve never been hypnotised before but Catherine made me feel very comfortable and totally at ease. Since my sessions I feel more in control and aware of the choices I make which has had a positive impact in my life. I would highly recommend hypnotherapy with this lovely couple.