I have bitten my fingers, my nails and the skin around them my entire life and didn’t think it was possible ever to stop. I was a bit skeptical about hypnotherapy and was very nervous before the session but Cath explained what we would be doing in the session and managed to calm me down before we started. I am so grateful to Cath as I have tried so many times before to stop and never succeeded. I would highly recommend Hypno-Tates, they listen to you, take their time to understand the issue and they don’t pressure you